Nutrition et santé Fact-check publié le 18/10/2025

✅ Les docteurs ne savent pas soigner avec des solutions naturelles

Le post original

Your doctors aren’t against natural solutions. They just haven’t been taught they exist. If it can’t be patented, it won’t be promoted These natural tools support real health, but most doctors have never heard of them: → Theracurmin Reduces inflammation and supports joints. It works because it’s 27x more absorbable than regular turmeric. A study at Kyoto Medical Center showed high bioavailability. → Berberine Helps lower blood sugar and support metabolism. It works by activating enzymes that improve insulin sensitivity. study at Shanghai University found it matched metformin’s effects in diabetics. → KSM-66 Ashwagandha Lowers stress, balances hormones, boosts focus. It works by reducing cortisol and calming the nervous system. A study at the Central Research Institute showed a 27% decrease in cortisol levels. → Creatine Boosts brain energy, supports memory and repairs. It works by increasing ATP, the fuel your brain uses to function. Study at the University of Sydney showed improved cognition in adults. → Vitamin D (from sunlight) Supports immunity, hormones, and strong bones. It works because your skin makes it when exposed to UVB light. Study at National Center for Health Statistics found 40% of U.S. adults are deficient. → Magnesium Improves sleep, reduces stress, and protects your heart. It works by calming nerves, relaxing muscles, and regulating heartbeat. Study in Magnesium Research journal showed widespread deficiency impacts health. → Grounding (barefoot on Earth) Lowers inflammation and balances your nervous system. It works by transferring electrons from Earth into your body. Study at University of Oregon showed inflammation markers dropped with grounding. None of this is controversial if you study human biology. But it is if you study profit. 🙋🏽♀️ What would you add to the list? ======= 👿 I send real solutions to fake problems. Subscribe to the newsletter. Link in bio.
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Le fact-check

✅ Mostly True When it comes to Theracurmin, berberine, KSM-66, and magnesium, the claimed benefits are accurate. Berberine helps to reduce glucose absorption and supports metabolism. Below 600 mg per day, there very few side effects. In France, all of these products are classified as dietary supplements and are not intended to replace medical treatment. At higher doses, they may cause digestive issues. https://cvc.li/HDzOU https://cvc.li/XfhXJ https://cvc.li/kIRah Creatine — well known in the fitness world — is more controversial, particularly due to its association with water retention, digestive discomfort, and possible impact on the kidneys (especially in people with pre-existing kidney issues). https://cvc.li/ZYimd Walking barefoot (when the ground is safe) is also recommended. Beyond the potential benefit of electron absorption, it’s mostly the lack of restriction on the feet that helps with muscle strengthening. https://cvc.li/KYpHO ❗ As the author clearly states on her website: Azadeh is not a medical doctor. Nutritional products do not diagnose or treat any medical condition. None of these tips should replace medical advice or prescriptions from your healthcare provider. azadehgh.com

Historique

2 étapes
13 oct. 2025 • 21:25

Post Reçu

18 oct. 2025 • 19:00

Publication

✅ Mostly True When it comes to Theracurmin, berberine, KSM-66, and magnesium, the claimed benefits are accurate. Berberine helps to reduce glucose absorption and supports metabolism. Below 600 mg per day, there very few side effects. In France, all of these products are classified as dietary supplements and are not intended to replace medical treatment. At higher doses, they may cause digestive issues. https://cvc.li/HDzOU https://cvc.li/XfhXJ https://cvc.li/kIRah Creatine — well known in the fitness world — is more controversial, particularly due to its association with water retention, digestive discomfort, and possible impact on the kidneys (especially in people with pre-existing kidney issues). https://cvc.li/ZYimd Walking barefoot (when the ground is safe) is also recommended. Beyond the potential benefit of electron absorption, it’s mostly the lack of restriction on the feet that helps with muscle strengthening. https://cvc.li/KYpHO ❗ As the author clearly states on her website: Azadeh is not a medical doctor. Nutritional products do not diagnose or treat any medical condition. None of these tips should replace medical advice or prescriptions from your healthcare provider. azadehgh.com

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